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About Us
After returning from Afghanistan as a law enforcement adviser, I decided to enter the fitness industry in order to help others achieve their fitness and health goals. I have held several Director-level positions. DEC 2018, I resigned from my position as Fitness Director at the YMCA in order to fulfill my vision of giving purpose to the plank pose. This included hosting events that included an International Plank Training Conference, which featured Dana Glowacka (Canada) setting a GWR. I managed and coordinated the GWR certification process, as well as the media coverage.

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